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Mental health awareness day!!!!
Get out there and fucking live your life and try and encourage others to do the same...
Not everyone is lucky enough to have never suffered from depression. 
I have and I actually count myself as lucky, because I got through it, it made me stronger. 
I got through it by channelling the demons in my head into a goal.
That goal was the worlds strongest man 🏆 🏋️‍♀️ 
Instead of sitting and dwelling on bad thoughts I went to the gym and it was the best thing I could have ever done.
Now my new goal is Loosing fat, getting fit and getting stronger!!! And it’s making me the happiest person iv ever been.
Get out there and try it 🚴‍♂️🏊‍♂️🏋️‍♀️
What are your goals????
You wanna lose weight, get bigger?
Get to the gym and try products like OBLIVION by MyoBand.Team snf it will help you smash your goals trust me.
#mentalhealthawareness #sinkorswim #backupyourbullshit #transformation #beast #oblivion
Big Love
The Beast 

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