🇲🇽Wednesday 10th October 2018 is World Mental Health Day. Many people are uncomfortable discussing mental health, but I think we should feel as comfortable talking about as we do wth our physical health.

I have been travelling full-time and working online for 2 years. Prior to this I have travelled sporadically for around 18 years since my first trip out of the UK to South East Asia and Australia.

But, how do you cope with travel (or long term travel) when you are affected by mental health issues? I was diagnosed with Borderline Personality Disorder in 2013 - this video describes my experience with this condition and I run through 5 points which make my life easier when travelling in relation to my mental health.

I hope this video helps you realise that it''s possible to travel long term even when you have mental healh issues - I'm living proof. Do it!

 Check out my Mexico Playlist including videos from Teotihuacan, Chichen Itza, Isla Holbox and so many areas of Mexico City!

Thanks for Watching! The aim of The Tao of David (formerly First World Traveller) is to provide an honest (sometimes brutally honest) take on the Travel and Digital Nomad world which is often missing from Travel YouTube channels. I provide useful information on Long Term Travel, Solo Travel, Digital Nomad Life, Things to Do, City Basics and finally to be a role model for anyone looking to pursue a similar life, devoid of society's expectations!

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Check out my Instagram - tao.of.david or https://www.instagram.com/tao.of.david/

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Thanks for Watching!

What do I film with?

Samsung J7 Nero
Osmo Mobile 1 Stabilizer
Wondershare Filmora

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#worldmentalhealthday2018 #mentalhealth #travel #thetaoofdavid #thetaoofdavid #longtermtravel #digitalnomad

Please watch: "🇲🇽PUERTO VALLARTA, MEXICO🇲🇽 | PV Old Town | MY FUTURE in MEXICO! **Traduccion en Español**" 


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